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Top 10 Health Foods That Aren’t – Part 1

  Healthy food may be making you fat. Hold on: I’m not talking about broccoli and bell peppers here. I’m talking about a lot of the foods that are sold to us as “low-fat” “low-carb” or otherwise “healthy” fare. The food industry invests $30 billion a year in advertising, and much of that is used [...]

Fast Lunch Ideas

If you are a working man, you know how important lunch is. You can’t function without a good lunch. A good lunch is the difference between feeling great during the afternoon and feeling worn out. Many times we skip on lunch. We don’t either eat the right things, or don’t eat at all. I know [...]

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