All diets are based on an idea that’s supposed to make them different. Aside from the basic “eat this and don’t eat that”, diets have to have an original twist in order to be noticed by the general public. Standing out in the crowded field of the modern dieting industry can sometimes make the difference [...]

We all see ads for power drinks and energy bars. How many times have you seen a coach get some Gatoraide poured over his head? I’ve seen it so many times it makes me sick. I don’t even watch football that often! So, should you consume such things? It depends on who you are really. [...]

Put on some music and dance and sing Watch a movie with thin people in it or scan the TV channels for thin people Think of something disgusting, like maggots on roadkill Drink 2 tablespoons of vinegar before you eat- it will fill you up faster The opaque glass trick- this is when you’re around [...]

Spin around and around in circles, it will make you too dizzy and nauseous to eat Drink water, water, water, before meals, after meals, during meals, when meals won’t be happening, all the TIME Go to a movie with a friend, will keep your mind off of it, keep you away from food, and you [...]

Pamela Anderson is a very strict vegetarian who does not eat red meat, chicken, pork, fish or seafood. Pamela became a vegetarian in her early teens, after walking into a shed in her backyard and seeing her father cut the head off a deer he had just hunted and killed. She has been a PETA [...]

When it comes to burning fat we find a dicey issue. There are so many ways, so many aids and not all work for everyone because we all respond different. There are some groups who do have like results and respond to like diet or training but we have many groups and each one has [...]

Welcome to the Mayo Clinic Diet that doesn’t come from the Mayo Clinic. This diet is a strange idea that has been floating around for a long time, despite the fact that it is not endorsed by the Mayo Clinic. Once again dieters are face to face with the misleading idea that somehow grapefruit burns [...]