Pro Ana Tips and Tricks – Big Resume (Tricks)
- Spin around and around in circles, it will make you too dizzy and nauseous to eat
- Drink water, water, water, before meals, after meals, during meals, when meals won’t be happening, all the TIME
- Go to a movie with a friend, will keep your mind off of it, keep you away from food, and you can order a diet soda
- Chew sugar-free gum
- Pick a food from the
- Take a nap
- Read a book
- Clean your room, apartment, house
- Do the dishes
- Take a shower/bath
- Put on a face mask to clean your pores
- Whiten your teeth
- Go for a run or work out hard
- Do crunches- it burns calories and kills hunger
- Focus on enjoying the hunger, it means you’re succeeding
- Concentrate on how you feel after a binge
- Weigh yourself
- Look at yourself naked (very effective if mixed with crunches)
- Drink something hot like green tea or bullion cubes, it confuses your tummy and makes you think you’re full
- Go for a walk
- Do not take money with you wherever you go so that you can’t slip up and buy food
- Notice how many girls are thinner than yo
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Comments (2)
May 14th, 2009 at 10:57
i want to know what goes through your head when you look at websites like this: you are all beautiful whatever you look like. celebrity examples of women who are naturally curvy adn beautiful
coleen rooney
beyonce
jennifer hudson
mariah carey
how can you not want to be curvy and beautiful but be skinny and look horrible, guys are going to go for you if there is a bit of meat on the bone
August 12th, 2010 at 07:58
I was looking at articles and was wondering why this site was called pro-ana, but here it is. On some articles you are extolling the virtues of healthy eating after exercise, steering people away from bad high-cal food; and here you are advocating starvation. I have been fat, and I see in anorexics the same self-loathing and hate that made me binge (and not throw it up though). Anorexia is just as ugly as obesity, emotionally and physically. But you cannot see that because there are no obese models on the catwalks, there are no obese star-actresses; they are all so slim they need to have breast implants, and drop dead on their catwalks. People are supposed to have a few rolls when they sit, but when a celebrity who weighs 120 shows a little cellulite, shes called fat. It’s sad that you sit there starving your bodies, and feeling superior to others for it.
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