Pro Ana Rule 11: Exercise

When you want to eat, exercise for at least 15 minutes first. I like to put on nice lyrical music, usually Charlotte Martin or sometimes classical, and do bare work. It not only distracts you from eating but burns calories and benefits your body as well.


MoreNiche Affiliate Program

Related Posts

digg delicious stumbleupon technorati Google live facebook Sphinn Mixx newsvine reddit yahoomyweb